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Stay Tuned for our REMBOD Wellness Expo
The 5 MAIN PILLARS of Wellness
WELLNESS
WELLNESS
WELLNESS
Wellness is being able to value yourself and talents, to have fulfilling relationships, to cope with life stresses, and to provide a meaningful contribution to society based on your interest and to live a life of purpose.
MIND
WELLNESS
WELLNESS
Mind is about Mental and Emotional Well-being. It's the ability to practice stress management techniques, be resilient and generate emotions that lead to good feelings.
It's not the Heart, It's the Mind
BODY
WELLNESS
CONNECT
Body is about Physical Well-being. The ability to improve the functioning of your body through healthy eating and good exercise habits.
Health is Wealth!
CONNECT
CONNECT
CONNECT
Connect is about our Social Well- being. It's the ability to communicate, develop meaningful relationships with others and maintain a supportive network.
We are stronger with support!
GIVE
CONNECT
PURPOSE
Give is the ability to actively participate in society, or culture, naturing the environment to build stronger communities, and foster a culture of compassion, fairness and kindness.
PURPOSE
CONNECT
PURPOSE
Purpose is pursuing your interests, values, and passion in order to gain meaning, fulfillment and contentment.
NEUROFOCUS FORUM 2019
Be well!
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